“Elizabeth is a kind, caring, supportive and very professional coach and mentor. She is knowledgeable on many topics, including strategies around weight loss and dropping the last 5 pounds. She is encouraging of my “wins” and helps me find ways to work around my resistance. She will often anticipate ways I might “take myself out of the game” and away from my goals and she helps me plan for those obstacles ahead of time. She gently holds me accountable so that I can continue moving forward. Elizabeth is fun to work with and I feel energized after our sessions. She is a great listener and keeps track of my distracted thoughts and brings me back to focus if I get off track. It has been a real pleasure working with Elizabeth. I would give her my highest recommendation as a coach.”

— Caroline H.

“Elizabeth has been an inspiration to me during our coaching sessions from both a personal and business perspective. Our discussions have allowed me to focus on my life priorities and have helped me to hold myself accountable.  I am now able to face my fears that have been inside of me and have put me in a place that my dreams will be my reality.  Elizabeth is open to conversations with no judgement which is a key quality that I look for or would want in a coach.  I am grateful to have her as my coach and on my team.”

— Stephanie P.

"Elizabeth is a great coach who is relatable both personally and professionally. Coaching with Elizabeth is fun. While exploring deeply personal thoughts and feelings, there is still a level of lightheartedness that I found reassuringly human about her. Her thought-provoking approach helped me realize I had solutions to my goals which simply needed to be brought to the surface and discussed. While I was unsure whether I needed coaching, afterwards I realized the power that it brought to me and my relationship with others. I found coaching specifically unlocked a deeper connection with my spouse as it fostered more fulsome conversations about our values and ambitions.”

— W.W.

"Prior to coaching with Elizabeth, I used to get overwhelmed by my goals because I didn't know how to accomplish them. She has helped me learn how to break my goals into manageable bite sizes that draw on my strengths. Thanks to Elizabeth, I now feel less overwhelmed by setting goals and am more confident in my ability to achieve the vision that I have for my life. "

— B.B.